Concussion Resources


What is a concussion?

A concussion is a mild traumatic brain injury that results from a bump, violent jolt, or blow to your head (or body) that disrupts normal brain function for a period of time. Anyone can experience a concussion, and recovery times are unique between individuals. The effects from a concussion can be serious and last for days, weeks or even longer.

Background Information

Ontario has passed concussion safety legislation designed to protect amateur athletes and educate coaches about the dangers of head injuries

The bill — named Rowan's Law in memory of 17-year-old Rowan Stringer who died from rugby injuries - establishes removal-from-sport and return-to-sport protocols for players to ensure they are taken out of a game if they are suspected of having a concussion. Coaches and teachers will also be required to review online resources that help them identify and manage concussions in players.

The bill also includes a concussion code of conduct that sets out rules of behaviour to minimize the incidents of concussions while playing sports.

Understanding Concussions

Please click the buttons below to see everything you need to know about concussions. If you need additional help, please see your doctor or another trained professional.